7 Steps to Boost Body Image:
How do you feel about your body image? I hope that you are loving who you are even if there are some things you would like to change about your body. Here are 7 stems you can immediately apply to your life to feel better about your body , just make sure you are being realistic, compassionate and empathetic to your self. 1. Accept yourself for who you are, how you are and where you are in life right now. Write down the things you would like to change and work on them one at a
Getting the Silent Treatment? Here is what you should do.
The "silent treatment" can work for couples; and against them. When your partner gives you the silent treatment it can be a representation of several feelings. It can be an expression of anger, confusion, irritation or sadness. Silence can also represent a coping mechanism or he/she just simply need time to think. Silence can be passive aggressive or a matter of control. Silence is at times looked at s a form of psychological abuse where one is working to control the emotio