Often times people make jokes about suicide but there is one problem; its not a laughing matter. Many people feel that they have no other way out and suicide at times become the answer. I just wanted to share with you 10 facts about suicide:
1.Suicide is REAL!
2. It peaks during the holidays when people feel the most lonely.
3.Teens are at greater risk due to the daily pressures of wanting to fit in or bullying.
4. Depression is often tied to suicide.
5. One of the best treatment models for suicide is DBT Dialectical Behavioral Therapy for those who are hyper suicidal.
6. It's not always planned.
7. It not only hurt the victim but it can destroy those that love them.
8. Many are smiling when they feel suicidal inside every day! Check in on someone.
9. Most attempt fail!
10. Seek help please!!!!
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If you are having suicidal thoughts without a plan please call:
Suicide Hotline 1-800-273-8255
If you are having suicidal thoughts with a plan and intent to harm please call 911 or go to your local emergency room now.